Posing for Senior Guy Photo Session


When it comes to senior photo sessions, guys might initially seem a bit hesitant to step in front of the camera. However, as a New Hampshire senior photographer, I've learned that with the right poses and a bit of guidance, he can look and feel his best. Here’s a list of my favorite poses for senior guys:


1. Standing


First we begin with simple, classic standing pose. Stand straight with his hands in his pockets, helps in giving a relaxed look. This pose works exceptionally well against a variety of backdrops, whether it’s a brick wall or a natural setting.

Outdoor portrait of someone in a bright blue t-shirt and gray pants standing in front of green foliage.
Outdoor portrait of a person in a light blue button-down shirt and khaki shorts standing in front of evergreen trees.
Young man in light blue button-down shirt stands smiling at beach during sunset.

2. Sitting


Seated poses are great for adding variety to the session. He can place one elbow on a knee, looking away from the camera, creating a thoughtful and introspective look. Another variation is sitting with legs spread slightly and hands clasped between knees, which gives off a confident, relaxed air.

Portrait of someone in a bright blue patterned polo shirt sitting outdoors with green fields and flowers in background.
A person in a striped sweater sits on coastal rocks at sunset with pink and blue sky in the background.
Someone in a blue t-shirt and gray pants sits casually on rocks near a cornfield on a sunny day while wearing white sneakers.

3. walking


This is my favorite pose because it gets him to really laugh. I start by having him walk towards the camera and tell him to look anywhere but at the camera. This movement can capture a natural, candid look. This pose is effective in showing movement and adds a layer of spontaneity to the images.

Person wearing a grey polo shirt with black trim poses against a beachside backdrop at sunset.
Someone in a blue patterned shirt and khaki shorts stands in a grassy field during sunset.
A person in a plaid shirt and khakis poses on a beach at dusk with ocean waves in the background.

4. squatting


The squatting pose can be a little tricky, but when done right this pose adds a cool, relaxed vibe to the photo session. The key to a good squatting pose is balance and comfort.

Someone in a blue polo shirt and khaki shorts crouches in a garden with white columns of a house visible behind them.
A young person in a gray polo shirt crouches on the beach at sunset while waves roll in behind them.
A person sits in tall grass wearing a light gray polo shirt during golden hour with a soft bokeh background effect.

5. Laughing


Capturing a genuine laugh can make for one of the most memorable images from the session. Laughter can lighten the mood and make the photo session a fun experience.

Style portrait on rooftop showing blue floral shirt over white tee with church tower in background.
Black and white portrait of a smiling person in a short-sleeved button-up shirt sitting outdoors on a rock.
A person in a white button-down shirt smiles at the beach during sunset with ocean waves in the background.

6. Leaning


Leaning poses are great for breaking up the session and adding a casual vibe. This pose is also great for showing more of the environment and adding interesting elements to the photos.

A person in a plaid short-sleeve shirt and dark pants stands casually against a green shingled wall with hands in pockets.
Person in denim jacket and shorts poses casually against stone wall with white church steeple in background.
A casual portrait in a light denim shirt and khaki pants standing by a rustic wooden fence during sunset.

7. Props


Using props that reflect hobbies or achievements, such as books, musical instruments, or sports equipment can help provide a natural and authentic feel to the photos.

A person in a blue shirt and khaki pants stands on a beach during sunset while fishing in calm waters.
A musician plays electric guitar while seated on a wooden bench in a park during a black and white photoshoot.
Someone in a light blue shirt and khaki shorts holds a lacrosse stick outdoors with evergreen trees in the background.

As you can see by mixing traditional poses with personalized elements that reflect his interests and personality, we can create a set of senior photos that are both meaningful and memorable.


For more example of high school senior photos, visit my portfolio here.